Increasing Compassion in Your Life

Over the next few weeks, I will share a video series that looks at situations through a trauma-informed lens. 

In this video, you will:

  • Understand we are all carrying the stressors of life in our “invisible backpacks.”
  • Learn grace and compassion needs to balance setting expectations.
  • Reflect on increasing compassion and grace in your life.

You can find out more about including compassion and grace in your life on the Wildewood Learning blog: https://wildewoodlearning.com/what-are-you-carrying-in-your-invisible-backpack/

Unwrapping Peace – Gift #4

The holiday season can be frantic for both adults and children. There are the usual day-to-day things: school, work, practices, and homework. Then add the school programs to attend, sporting events, holiday events, decorating, baking, and shopping; the to-do list can get pretty long! It can get overwhelming, and we all need to give ourselves a little grace during this time of the year. 

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