Over the next few weeks, I will share a video series that looks at situations through a trauma-informed lens. 

In this video, you will:

• Understand we are all carrying the stressors of life in our “invisible backpacks.”
• Learn grace and compassion needs to balance setting expectations.
• Reflect on increasing compassion and grace in your life.

You can find out more about including compassion and grace in your life on the Wildewood Learning blog: https://wildewoodlearning.com/what-are-you-carrying-in-your-invisible-backpack/