Our refrigerator has more uses than just keeping food cold. It’s my billboard for reminding me how to keep sane with all that goes on in my life. This makeshift “board” in the kitchen holds various reminders that keep me Read more…
Happy New Year! The beginning of the new year is a great time to start a practice of gratitude. When you practice gratitude you can increase happiness, decrease depression and strengthen resiliency. Use the game “Grategories”, that I demonstrate in Read more…
“The more we want our children to be (1) lifelong learners, genuinely excited about words and numbers and ideas, (2) avoid sticking with what’s easy and safe, and (3) become sophisticated thinkers, the more we should do everything possible to Read more…
Adverse Childhood Experiences (ACEs) is a topic that I am passionate about sharing with the teachers and youth professionals through in-services training. The video I created gives you just a taste about Adverse Childhood Experiences and why this information is so important for all professionals that work with youth.