The Power of Nature
Much has happened over the last few weeks that my head is spinning. Maybe you can relate: My daughter came home from college for spring break. One week has turned into staying at home for the rest of the semester. Read more…
5 Ways to Help Students Discover Their Strengths
What if people were asked to work only on what they were good at doing? What if schools asked children to do activities that they were able to successfully focus on because these activities brought them joy? What if we Read more…
Vision Board Ideas for Teachers
I created this video for teachers, however, the process and ideas can be used for anyone. Teachers can use vision boards in the classroom as a way to build social and emotional learning skills. Vision boarding is a process of Read more…
My Top Three Secrets for Creating Mindful Moments
Our refrigerator has more uses than just keeping food cold. It’s my billboard for reminding me how to keep sane with all that goes on in my life. This makeshift “board” in the kitchen holds various reminders that keep me Read more…