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Do You Know Your Strengths?

February 14, 2021

Happy Valentine’s Day 2021!! 

Now that my children are older, Valentine’s Day is not as celebrated in years past. No heart pancakes tinged in pink, no candy hearts, and small boxes of chocolates. Instead, I share a quiet “I love you” and a text with the same sentiments are with them.

I try to tell or show the people in my life that I love them daily. Isn’t that more important than showering love on just one day a year?

One way that I use my strengths is to create a positive connection with each person I encounter in my day. Creating a positive connection is so important when most of my relationships are virtual. 

I have the strength of Connectedness; being connected to something larger than myself is essential. I treat each encounter with the idea that we are meeting for a reason. There is a larger reason as to why this person is in my life.

Today’s video is about why strengths are vital for us to know and that a deep dive conversation is a great way to get to know your strengths at a deeper level. Studies show that the more connected you are with your strengths, there is an increase in positive well-being, improved work engagement, and better relationships.